What Does Your Smile Say?

The weekends at the V house are rarely spent "in" our home! If it's a beautiful day out I will never let my family waste that day indoors! Thankfully we have always lived in places where there are many outdoor activities to do with the family! Hiking is one of our all time favorite outdoor activities! Even in Texas where the land is all flat we still drove out to the State park and walked the nature trails, and that was in my fluffiest days! I know I've said it before I have always been a happy confident woman! But until I shed that layer of fat I felt a happiness come out that I have never felt in my entire life!!!! It feels like you're standing on top of the world with your arms wide open! Rose at the edge of the Titanic with her arms wide open soaking in every second kind of happiness!

 It feels like I lost the fat and gained a new pair of eyes. I see the world in a newer brighter light! That is why I write these blogs! I want every single person to feel the happiness you feel, when you feel beautiful all the way from the inside pit of your stomach, out to the tip of your big toe!!!! Please if you are feeling down or in a rut from your works outs, if you feel like they are not getting you anywhere! Keep pushing! Keep fighting! Keep saying no to the bad food and yes to the clean food! Walk 30 minutes everyday if that's all you can get in DO IT! You deserve every happiness in the world and I know you have it in you to get there! Trust me this is coming from a girl that has been overweight her entire life!

Check this out! When I had my first son I felt a love and a bond that I have never felt in my life! Holding my first baby in my arms is a love that only a mother knows! When I hold him I am the happiest in the world! Now check out my smile, my posture and this was a very happy day spent with loved ones! You can still see it this picture how uncomfortable I was in my own skin. I was trying to hide behind my 1 year old come on now!

 

Now check this out! Another day out with loved ones a few years later, holding my second born! With a smile that says it all! My posture is straight! I'm not hiding behind anything or anyone and you can see the confidence and happiness through the my smile! This pic was taken last year......

 

Just looking through old pictures I noticed this and these were taken doing things I love and holding people I love the most in the world! Go through your pictures! Are you truly happy? Are you fully confident in yourself? If so then you are doing great! keep on keeping on girlfriend! But if you feel like you need a change! Then lets do it!

 

You have it in you! YOU can feel on top of the world with just you and your two feet! You don't need anyone too make you happy! You just need yourself, and your happiness will shine and reflect onto your children, your family, and your loved ones! If I can help you in any way I am here for you just send me an email! You got this girlfriend I believe in you! You just need to believe in yourself!!!!

 

 

I leave you with my lunch today it's called Elisha's Spicy Black Bean Avocado Chicken Salad, with fresh salsa dressing! It's only 392 calories and it blows Chipolte salads out of the ball park! Eat Clean All Day Every Day!!!!!

 

 

Happy Weekend have a FITtastic day XOXOXOXO!!!!