A little "wrap" to go with the Ice Ice Baby

Well today is the 4th day I have gone without running or working out, besides 20 minutes on the stationary bike Monday! Which puts this the first time in over a year that I have taken this many days off from working out! Does that make me some kind of addict? Because I sure feel like a addict! I am going crazy up in this house! We are in the middle of a winter advisory the kids have a snow day from school and I haven't worked out in 4 days!!!! Please someone come save me I need a fix!!!! So I dressed in my workout gear today just because I miss it so much! minus the shoes because it's so cold outside!!!

As I dropped my son off from school yesterday, I drove past 2 runners and I was *so* jealous!!! You know you're a true runner when you see someone else running outside when you can't and you get very jealous!

So the real reason for my post today! One because I miss y'all so much! Two because I went to see my friends husband at his work today who is a Physical Therapist! He is a runner so I knew he wouldn't tell me to skip out on this race but he taped up my foot and told me yes it sounds like the start of a stress fracture and after this race he strongly advises to take a 4-6 week break from running! NOOOOOOOOOOO that is very hard pill to swallow :'( I'm dying at only 4 days off from running, how am going to make 4-6 weeks?!!!! So he taped my foot which feels like he taped all the bones back together ha! it feels so good right now! I felt like Humpty Dumpty sitting on the therapist bed! So I made a little rap while sitting there watching him tape my foot!
Sing it in your best rap beat here we go.....
Humpy Dumpty sat on a chair,
All I needs is a lil prayer
See this tape, it holds the bones in place
Hoping it's enough to finish this race
I need to keep my pace 
So I don't fall on my face
booom booom psshhhh boom boom pssshh
Bahahahaha that's all I got for now I'm still workin' on it! but don't y'all be stealing my lyrics now I know they are fresh :)

He said if I think I can run the race with it on, to do this on race day too! Not sure about that yet we'll see how it feels after a few hours!

Ignore my ugly running feet :)

So I will leave y'all on a positive note! It's Thirsty Thursday! H20 all day everyday!!!Cheers

"Drink a large glass of lemon water, it balances PH, keeps your skin clear and glowing, it kick starts your digestive system, helps with weight loss, and helps to control your coffee habit. Lemon is also a natural energizer, it hydrates and oxygenates the body so it feels revitalized and refreshed!"-Pinterest  Now drink up! Cheers!!!