Heavy Weights = Less Weight

So I'm still slacking on the weekly posts and I'm sorry, but I'm still on Instagram almost everyday and I changed my name since I'm adding all these other things into my routine like weight lifting!!! So my new name is @elishavfitness. It fits me much better since I LOVE all things fitness!!! Anyways I wanted to share with you my 4.5 months progress pic, since I started adding weights into my workouts.

The picture on the top I took right after running my half marathon in January. I knew I was going to start Body Revolution with heavy weights so I took the before pic and I had to flex my hardest to get that baby to pop. The pic on the bottom I took on Monday. No flexing just progress. It's amazing to me what a little weights can do for you and your body. I upped my calories and weights and I'm down on the scale! Imagine that!

I am still running OF COURSE! I am curious to see how all this cross training is going to effect my half marathon run in JUST 3 WEEKS AHHHHH!!!!. We shall see. I'm going into the race with no goals but to just run! I'm going to try my very hardest not to pay attention to the times and just run what feels best.

It's mothers day weekend this weekend up so I'm going to put together a little post about my momma and share her amazing transformation of her own, at 50 years old losing 50lbs is not the easiest and she is a inspiration. Hoping to have that up by tomorrow!

Well kids are up and it's time to take on the day and go visit my new man GYM! Hope y'all have a fabulous weekend and a very HAPPY FRIDAY!!!!

XOXO

Elisha