Well I will have a new post up for y'all hopefully tomorrow because I have been seeing some crazy stuff at the gym lately and I need to get it off my chest :) I'll be back tomorrow y'all!
XOXO
Elisha RUN RUN RUN
Thursday, September 19, 2013
Fitness Magazine WOW!
It has been a crazy hectic week!!! but I really needed to come on here and post a HUGE enormous THHHAAAANKKKKKKKK YOU!!! To every single one of you! I am truly touched by all the amazing comments, and emails, and support that I have received about the feature in Fitness Magazine!
It was a honor to be able to have this opportunity and I am humbled, by the out pour of support from everyone! I am in tears by the happiness that I feel and the words that I read from everyone in their support, encouragement, and inspiration. I really have no words for this surreal moment in my life. But I am truly thankful and blessed.
Well I will have a new post up for y'all hopefully tomorrow because I have been seeing some crazy stuff at the gym lately and I need to get it off my chest :) I'll be back tomorrow y'all!
Well I will have a new post up for y'all hopefully tomorrow because I have been seeing some crazy stuff at the gym lately and I need to get it off my chest :) I'll be back tomorrow y'all!
Sunday, September 8, 2013
Why I LOVE NFL Football, and Never watch the games.....
Ahhhhhhh NFL season is among us. That means fall is approaching. Cooler weather starts, we can pull out our pumpkin décor, pull down our boots from our closets, throw blankets are on the couch, and sip on our pumpkin spice lattes, and Sunday's with our husbands no longer exist until the NFL season is over.
Now my husband is not the rare breed that does not watch NFL football, and I am not the rare breed of women who love watching football. My husband not only watches his beloved Dallas Cowboy football games, but he is in two, yes TWO fantasy football teams (I'm talking serious stuff here, like they had their draft party in Las Vegas and bought their players thru auction $$$). This means he watches football ALL day long every game, red zone, Thursday night football, Sunday all day, and Monday night. To cheer on all his fantasy players with his friends. His text messages are going off during all the games. Why do I love that you ask?
For one, I am not going to stay at home and do my "wifely" duties while he sits on the couch all day. I have piles of laundry in the dryer, on top of the dryer that need to be folded and put away. I can vacuum, dust base boards, and dance around naked in the house if I wanted too but my husband would never appreciate that because he would never notice with his eyes glued to the television. Ha! Ok he might notice the last one :)
So I take this day to do whatever the heck I want. Go hiking with my girlfriends because their husbands are doing the same thing, go on long runs, go shopping because the husband just agreed to it not even knowing, because they pretty much agree to anything on Football Sunday just so they can get back to the game.
Ladies if this is also your case, don't complain about it! Take advantage of it!!! Go to the gym, go running, go hiking, go walking, go walk around the mall, this is your time. He's at home with the kids you have a whole day to yourself how often does that happen? Only about 17 NFL Sunday's if you have a NFL watching husband like mine! Which happens to be 64% of Americans.
Now my husband is not the rare breed that does not watch NFL football, and I am not the rare breed of women who love watching football. My husband not only watches his beloved Dallas Cowboy football games, but he is in two, yes TWO fantasy football teams (I'm talking serious stuff here, like they had their draft party in Las Vegas and bought their players thru auction $$$). This means he watches football ALL day long every game, red zone, Thursday night football, Sunday all day, and Monday night. To cheer on all his fantasy players with his friends. His text messages are going off during all the games. Why do I love that you ask?
For one, I am not going to stay at home and do my "wifely" duties while he sits on the couch all day. I have piles of laundry in the dryer, on top of the dryer that need to be folded and put away. I can vacuum, dust base boards, and dance around naked in the house if I wanted too but my husband would never appreciate that because he would never notice with his eyes glued to the television. Ha! Ok he might notice the last one :)
So I take this day to do whatever the heck I want. Go hiking with my girlfriends because their husbands are doing the same thing, go on long runs, go shopping because the husband just agreed to it not even knowing, because they pretty much agree to anything on Football Sunday just so they can get back to the game.
Ladies if this is also your case, don't complain about it! Take advantage of it!!! Go to the gym, go running, go hiking, go walking, go walk around the mall, this is your time. He's at home with the kids you have a whole day to yourself how often does that happen? Only about 17 NFL Sunday's if you have a NFL watching husband like mine! Which happens to be 64% of Americans.
And this is why I LOVE NFL football!!!!!
Have a FITtastic Sunday Ladies
XOXO
Elisha RUN RUN RUN
Thursday, September 5, 2013
Birthday Virtual 5K recap
Hello my friends!!! Hope y'all are reading this in good health and healthy choices :)
I think fall is the hardest time to keep on track! It's when school starts back up, and the pumpkin spice and holiday flavors start coming out!!! I am a sucker for anything pumpkin. But fall is when the prime running weather begins. So thank goodness running burns off pumpkin spice lattes :) I love love love running in cold and cold weather gear!!! Let the races begin!!!!
Speaking of races Flex it Pink held a Virtual 5K for my 5K birthday! 3.1 miles for 31 years. You can read about more on my last post here. I am so touched to see how many women participated in my birthday 5K. Over 45 STRONG women logged 3.1 miles that day and I couldn't have been more humbled. It was so cool to see so many women come together and run together that day. We had giveaways and it was just so much fun seeing all the miles come in knowing we all were logging them together even if it was from all over different parts of the US. Here are a few highlights.
I think fall is the hardest time to keep on track! It's when school starts back up, and the pumpkin spice and holiday flavors start coming out!!! I am a sucker for anything pumpkin. But fall is when the prime running weather begins. So thank goodness running burns off pumpkin spice lattes :) I love love love running in cold and cold weather gear!!! Let the races begin!!!!
Speaking of races Flex it Pink held a Virtual 5K for my 5K birthday! 3.1 miles for 31 years. You can read about more on my last post here. I am so touched to see how many women participated in my birthday 5K. Over 45 STRONG women logged 3.1 miles that day and I couldn't have been more humbled. It was so cool to see so many women come together and run together that day. We had giveaways and it was just so much fun seeing all the miles come in knowing we all were logging them together even if it was from all over different parts of the US. Here are a few highlights.
We are going to be having some more fun giveaways and fun runs coming soon. So make sure to follow Flex it Pink on Facebook and on Instagram @FlexItPink.
On personal runs I have a Half Marathon coming up in the middle of November. I am pretty excited about my 3rd half marathon. I am not going to be following a training plan because I ran my second half not following a plan and I actually did and felt better than my first one that I followed the plan to the T. I will just be increasing my long runs by 1 mile every Saturday until the big day. SO cooler weather means more running and long runs means lots of topics rolling through my head for blog topics. That is how this blog originally started! My best topics came from running.
Let the blogging/running season begin!!!!!!
I hope y'all are having a great week! Long run this Saturday!!!!
XOXO
Elisha RUN RUN RUN
Instagram @elishaVfitness
Sunday, August 25, 2013
Dreaming the Impossible Dream
Last Saturday I ran in my hometowns annual 10K race. It is held every year on the 3rd weekend in August. It's the same weekend as the town's annual festival and rodeo. I know y'all are thinking in California a rodeo? It's a small little mountain community and it definitely doesn't feel like California some times.
I remember driving into town every year while I was in High School going to meet up with all my friends before the big parade started. This was always the weekend before school started so it was the weekend that you would see ALL of classmates and friends that you haven't seen over summer for the first time in months.
While I drove into town I would always see that huge group of people who just got done running the annual 5K/10K race. At that time I had no idea how long 5K or 10K was all I knew was that those people were running and that I would never in my life be part of that group that I was driving past. I mean come on I was in high school that is prime running age and I couldn't run a entire mile, in P.E. class. The other part of me thought who in their right mind would wake up that early to RUN!!!!! Only in my dreams would I ever be a part of that group who RAN!
Fast forward 13 years and here I am running down those same streets that those "crazy people" were running all those years ago, and these are all the thoughts going thru my head. WOW I am a runner. I am one of those people that the now high school kids are watching run into the festival entrance thinking these people are crazy! Who wakes up at 6:00am in the middle of freaking summer to run a 10K what the heck is a 10K?! At that moment I felt proud! I felt blessed to be able to run, to have had the power to turn my life around and find this passion for running. If I would have never crossed over and challenged myself to run one mile straight thru just one short year ago, I would have never found this passion and love for the RUN. I ended up placing in last weekends 10K race, that was the icing on cake of that little dream I once had 13 years ago. I turned that Impossible into I'M POSSIBLE!!!!
Yes it takes a few months to find your grove and your pace but once you hit that moment for the first time.... that moment you only know if you have love for the run.... that moment in your run when it no longer feels like you are running but that you are bouncing off fluffy white clouds. That is the moment you know that you are a runner.
My birthday is this Wednesday 8/28 I am turning 31 years old. It is my 5K birthday. As co-creator of Flex it Pink we are hosting a Virtual 5K race online through our face book page CLICK HERE join the race in the events section. Post your run/walk/bike ride/jogging/crawling whatever it is that you enjoy doing for 3.1 miles in the event and you will be entered for a free Flex it Pink Tee or Tank and we will be giving some more random things away for participation.
I just want to try to encourage some that may have never thought they were a runner or think that could never do it. Because guess what YOU CAN!!!!!
The running community is one of the most enjoyable communities to be a part of. You will never be judged on your pace, your size, your color, your weight, your clothes! But what a runner will do when he or she sees you out there putting in those miles is give you a high five, a smile, a nod, a fist pump. Runners celebrate every step and we all run the same miles in the race as the person in front of us and the person behind us! Just getting out there makes you a winner!
If this post encourages one person to try to hit the pavement then my mission is complete! I hope you all join us in our virtual 5K this Wednesday.
I remember driving into town every year while I was in High School going to meet up with all my friends before the big parade started. This was always the weekend before school started so it was the weekend that you would see ALL of classmates and friends that you haven't seen over summer for the first time in months.
While I drove into town I would always see that huge group of people who just got done running the annual 5K/10K race. At that time I had no idea how long 5K or 10K was all I knew was that those people were running and that I would never in my life be part of that group that I was driving past. I mean come on I was in high school that is prime running age and I couldn't run a entire mile, in P.E. class. The other part of me thought who in their right mind would wake up that early to RUN!!!!! Only in my dreams would I ever be a part of that group who RAN!
Fast forward 13 years and here I am running down those same streets that those "crazy people" were running all those years ago, and these are all the thoughts going thru my head. WOW I am a runner. I am one of those people that the now high school kids are watching run into the festival entrance thinking these people are crazy! Who wakes up at 6:00am in the middle of freaking summer to run a 10K what the heck is a 10K?! At that moment I felt proud! I felt blessed to be able to run, to have had the power to turn my life around and find this passion for running. If I would have never crossed over and challenged myself to run one mile straight thru just one short year ago, I would have never found this passion and love for the RUN. I ended up placing in last weekends 10K race, that was the icing on cake of that little dream I once had 13 years ago. I turned that Impossible into I'M POSSIBLE!!!!
Yes it takes a few months to find your grove and your pace but once you hit that moment for the first time.... that moment you only know if you have love for the run.... that moment in your run when it no longer feels like you are running but that you are bouncing off fluffy white clouds. That is the moment you know that you are a runner.
My birthday is this Wednesday 8/28 I am turning 31 years old. It is my 5K birthday. As co-creator of Flex it Pink we are hosting a Virtual 5K race online through our face book page CLICK HERE join the race in the events section. Post your run/walk/bike ride/jogging/crawling whatever it is that you enjoy doing for 3.1 miles in the event and you will be entered for a free Flex it Pink Tee or Tank and we will be giving some more random things away for participation.
I just want to try to encourage some that may have never thought they were a runner or think that could never do it. Because guess what YOU CAN!!!!!
The running community is one of the most enjoyable communities to be a part of. You will never be judged on your pace, your size, your color, your weight, your clothes! But what a runner will do when he or she sees you out there putting in those miles is give you a high five, a smile, a nod, a fist pump. Runners celebrate every step and we all run the same miles in the race as the person in front of us and the person behind us! Just getting out there makes you a winner!
If this post encourages one person to try to hit the pavement then my mission is complete! I hope you all join us in our virtual 5K this Wednesday.
See you all soon!!!!
XOXO
Elisha Run Run Run
Tuesday, August 20, 2013
Comfrot! You have to make the Choice....
First off let me start by saying OMG two posts in one week!!! HECK YES I'm back!!!! Let me hear y'all say heeeeeyyyyyyyyy :) Ok so I have been getting a lot questions on the topic of food!!!! Ughhhhhh I know it's the last thing we want to change in our lifestyle but it needs to be the first. We have to make the choice. Do I want to eat this food for comfort? Or do I want to be comfortable in my own skin? Guess what it sucks but we can't have both :( Big sad face. But let me tell you, once you get the hang of it and start saying NO to the bad food, you feel more in control, and you start to feel empowered, and you get a high off of your own will power, and proud that you just said NO to that delicious piece of chocolate cake! So take that brain!!!
Cheat Days
Yes you get cheat days. Limit your self to once a week. So save all that built up cravings and enjoy this once a week treat. Trust me! That fudge brownie tastes a whole lot better when it is earned. You will enjoy it so much more when there is no guilt attached to those calories. So just try it for one week. Say NO to sugar and save it up for a Saturday Date night and order what ever you like and have dessert! You have to reward yourself for your hard work, but you have to EARN IT!
Yes You WILL have Bad Days
Nobody is perfect we all know that. I know a lot of people think that I never fall off the wagon. Not true, I have my bad days where I am unmotivated or I ate pizza, and chocolate and just say screw it I don't care if I gain it all back I just wanna eat allllll dayyyyy long. The key to that is by the next day you better get up in the morning with a new attitude, clear your head of yesterday! Just because you screwed up yesterday doesn't mean that today isn't a new day. So you get up and forget about what happen yesterday, DO NOT STEP on the scale and GO SWEAT IT OUT! Sometimes you need those setbacks to launch you forward. Sometimes those bad days are just what I needed to get a killer workout or run in the next day.
Holidays and Summer Time
This is the hardest time for anyone. You are with family and how do families celebrate? With FOOD! This is the time that you need to prepare yourself more mentally than anything. You need to prepare yourself to be setting in front of all kinds of delicious foods. And you need to prepare yourself to be STRONG!!! Then you refer yourself back up to topic 1 in this post :) Have you earned it? If it's your cheat day then go ahead and enjoy yourself. If you're on vacation then you need to prepare for more than one day. Pack healthy snacks and pull those out when the good food is out in front of you. For example if the chocolate cake gets put out after dinner, (after the portion controlled dinner full of healthy choices that you just made) then it's time to pull out the almonds with a little bit of dark chocolate chips mixed in with it. This will satisfy the sweet tooth and fill you up with some good nutrition at the same time. Then ask your family if they want to join you in a evening walk. Clean up all the food so it's out of site and head out for some fresh air. Planning your meals ahead of time will save you from making bad choices. When I know that I am not going to be home for a while I prepare chicken breasts, veggies, and sweet potatoes and pack them in a cooler. You can travel with this and eat it cold if needed. This will save you trust me. But it all comes back to your choices and holding yourself accountable in making the healthy choices.
Eating out
When I eat out I always order chicken salads, I love salads so if you don't you can ask for a piece of grilled chicken with steamed veggies on the side. I order grilled chicken and ask them to cook it plane with no seasonings, I order the salad with dressing on the side and substitute salsa in as dressing if the restaurant doesn't have salsa I use a tiny bit of ranch and lemon. This is just how I have trained myself and it works for me. I love spicy so I ask for jalapenos and crushed red pepper. The restaurants probably hate me ha! I always drink water with lemon and never waste my calories on drinks. WATER WATER WATER. H20 is the way to go. Diet is just as bad so skip out on that too :)
Well I this is all for now. You know have a lot more tips and tricks for you coming. Don't hesitate to ask. You can also join my Flex it Pink Fitness group on Facebook we share out fitness journey's in a closed group for women only to talk openly about our daily fitness success and struggles.
I'll leave you with my current Transformation Tuesday pic! I Hope you all have a FITtastic Tuesday
Cheat Days
Yes you get cheat days. Limit your self to once a week. So save all that built up cravings and enjoy this once a week treat. Trust me! That fudge brownie tastes a whole lot better when it is earned. You will enjoy it so much more when there is no guilt attached to those calories. So just try it for one week. Say NO to sugar and save it up for a Saturday Date night and order what ever you like and have dessert! You have to reward yourself for your hard work, but you have to EARN IT!
Yes You WILL have Bad Days
Nobody is perfect we all know that. I know a lot of people think that I never fall off the wagon. Not true, I have my bad days where I am unmotivated or I ate pizza, and chocolate and just say screw it I don't care if I gain it all back I just wanna eat allllll dayyyyy long. The key to that is by the next day you better get up in the morning with a new attitude, clear your head of yesterday! Just because you screwed up yesterday doesn't mean that today isn't a new day. So you get up and forget about what happen yesterday, DO NOT STEP on the scale and GO SWEAT IT OUT! Sometimes you need those setbacks to launch you forward. Sometimes those bad days are just what I needed to get a killer workout or run in the next day.
Holidays and Summer Time
This is the hardest time for anyone. You are with family and how do families celebrate? With FOOD! This is the time that you need to prepare yourself more mentally than anything. You need to prepare yourself to be setting in front of all kinds of delicious foods. And you need to prepare yourself to be STRONG!!! Then you refer yourself back up to topic 1 in this post :) Have you earned it? If it's your cheat day then go ahead and enjoy yourself. If you're on vacation then you need to prepare for more than one day. Pack healthy snacks and pull those out when the good food is out in front of you. For example if the chocolate cake gets put out after dinner, (after the portion controlled dinner full of healthy choices that you just made) then it's time to pull out the almonds with a little bit of dark chocolate chips mixed in with it. This will satisfy the sweet tooth and fill you up with some good nutrition at the same time. Then ask your family if they want to join you in a evening walk. Clean up all the food so it's out of site and head out for some fresh air. Planning your meals ahead of time will save you from making bad choices. When I know that I am not going to be home for a while I prepare chicken breasts, veggies, and sweet potatoes and pack them in a cooler. You can travel with this and eat it cold if needed. This will save you trust me. But it all comes back to your choices and holding yourself accountable in making the healthy choices.
Eating out
When I eat out I always order chicken salads, I love salads so if you don't you can ask for a piece of grilled chicken with steamed veggies on the side. I order grilled chicken and ask them to cook it plane with no seasonings, I order the salad with dressing on the side and substitute salsa in as dressing if the restaurant doesn't have salsa I use a tiny bit of ranch and lemon. This is just how I have trained myself and it works for me. I love spicy so I ask for jalapenos and crushed red pepper. The restaurants probably hate me ha! I always drink water with lemon and never waste my calories on drinks. WATER WATER WATER. H20 is the way to go. Diet is just as bad so skip out on that too :)
Well I this is all for now. You know have a lot more tips and tricks for you coming. Don't hesitate to ask. You can also join my Flex it Pink Fitness group on Facebook we share out fitness journey's in a closed group for women only to talk openly about our daily fitness success and struggles.
I'll leave you with my current Transformation Tuesday pic! I Hope you all have a FITtastic Tuesday
XOXO
Elisha RUN RUN RUN
Monday, August 19, 2013
Sorry I lied.....
I'm so sorry I lied to y'all because I told you I was coming out of MIA and I didn't! Buuutttttttt guess what school is almost back and that means this momma is going to have a lot more time on her hands and I MISS MISS MISS blogging and talking to you all so so much!!!!!! So I'm gearing up to blog weekly again! I guess it's safe to say I just take the summers off from blogging. We are just way too busy, and that time with my children are precious to me.
One thing I can tell you is that I never fell off track of the healthy life style that is for sure! I really hope that you all haven't either. Summer is so very hard to stay on track, and it's so easy to just party with your kids while they are out for school. So I did have more "cheat days" this summer but I'm still truckin' along in the gym and on that pavement, and I have been hiking A LOT!!!! You have to take advantage of the beautiful summer weather. One hike that I will always remember is the 8 mile total hike to "Potato Chip Rock" this rock is awesome y'all and if you are ever in San Diego you gotta put this on your bucket list. Actually hiking in general in San Diego should be on your bucket list it is just so beautiful!
SOOOOO I have some good topics lined up for y'all because I need to be back for you ladies! I miss you, I miss your emails, and I miss hearing about your progress. So please don't be mad at me and I am happy to be back at it! I'm not lying this time ha!.........
Also I'm running my 3rd half marathon this year in November so you know with all that running, I will have to get some thoughts off my chest and into blogging :)
PS LOOK OUT ON THE SHELF AT THE STORE FOR THE OCTOBER ISSUE OF FITNESS MAGAZINE YOU WILL SEE ME IN THERE!!!!!!!!
AND I PASSED MY PERSONAL TRAINING CERTIFICATION EXAM! I AM OFFICIALLY A CERTIFIED PERSONAL TRAINER!!!!!
One thing I can tell you is that I never fell off track of the healthy life style that is for sure! I really hope that you all haven't either. Summer is so very hard to stay on track, and it's so easy to just party with your kids while they are out for school. So I did have more "cheat days" this summer but I'm still truckin' along in the gym and on that pavement, and I have been hiking A LOT!!!! You have to take advantage of the beautiful summer weather. One hike that I will always remember is the 8 mile total hike to "Potato Chip Rock" this rock is awesome y'all and if you are ever in San Diego you gotta put this on your bucket list. Actually hiking in general in San Diego should be on your bucket list it is just so beautiful!
Also I'm running my 3rd half marathon this year in November so you know with all that running, I will have to get some thoughts off my chest and into blogging :)
PS LOOK OUT ON THE SHELF AT THE STORE FOR THE OCTOBER ISSUE OF FITNESS MAGAZINE YOU WILL SEE ME IN THERE!!!!!!!!
AND I PASSED MY PERSONAL TRAINING CERTIFICATION EXAM! I AM OFFICIALLY A CERTIFIED PERSONAL TRAINER!!!!!
Monday, July 15, 2013
Coming out of MIA
Oh my goodness it has been a minute right? You all know my life is crazy busy right now or I would be posting more! Lets play catch up for a quick minute.
1. July 4th I ran in my home town's 5K and PR'd 25:22 and it was so so hot I thought for a minute I was running in hell! It was so much fun and happy to have a new PR. Placed 3rd in my age group.
2. July 10th I had a PHOTOSHOOT with Fitness Magazine y'all!!!!!! Watch out for the October issue on stands!!! It was so much fun and I am so thankful to God for this opportunity to share my story and inspire others.
3. I am still in the gym everyday killin those workouts making progress and sculpting my body to how I want it to look
4. I had a girls night out in Vegas this weekend and it was the first time in a very long time I let go. My husband told me to forget about being fit for one night and enjoy the drinks. It was so hard y'all to get that out of my head. It was so hard to not think of all the sugar in my drinks! But I am happy my husband told me that because he is right I deserved it and it was so much fun.
It was also so much fun to put on that little black dress and feel confident and comfortable all the gym hours and miles ran do pay off in more way than one. Keep pushing ladies!!!!
So other than the summer flying by and me just trying to hang onto it, those are the little updates I have for y'all! I'm still working on a lot of things including Flex it Pink trying to build a brand to inspire women to live fit and healthy lifestyles and make the right choices to lead their children/our future into health and not obesity. It's hard but we have to set the right examples for them. We are the women of the home, we feed them, we buy the food, and we set the path for their health. I'm working on it and working on how I'm going to help women also do this.
I hope y'all are having a great summer. I have been reading up on my favorite blogs today. I have missed so much!
1. July 4th I ran in my home town's 5K and PR'd 25:22 and it was so so hot I thought for a minute I was running in hell! It was so much fun and happy to have a new PR. Placed 3rd in my age group.
2. July 10th I had a PHOTOSHOOT with Fitness Magazine y'all!!!!!! Watch out for the October issue on stands!!! It was so much fun and I am so thankful to God for this opportunity to share my story and inspire others.
3. I am still in the gym everyday killin those workouts making progress and sculpting my body to how I want it to look
4. I had a girls night out in Vegas this weekend and it was the first time in a very long time I let go. My husband told me to forget about being fit for one night and enjoy the drinks. It was so hard y'all to get that out of my head. It was so hard to not think of all the sugar in my drinks! But I am happy my husband told me that because he is right I deserved it and it was so much fun.
It was also so much fun to put on that little black dress and feel confident and comfortable all the gym hours and miles ran do pay off in more way than one. Keep pushing ladies!!!!
So other than the summer flying by and me just trying to hang onto it, those are the little updates I have for y'all! I'm still working on a lot of things including Flex it Pink trying to build a brand to inspire women to live fit and healthy lifestyles and make the right choices to lead their children/our future into health and not obesity. It's hard but we have to set the right examples for them. We are the women of the home, we feed them, we buy the food, and we set the path for their health. I'm working on it and working on how I'm going to help women also do this.
I hope y'all are having a great summer. I have been reading up on my favorite blogs today. I have missed so much!
I'll leave y'all with a little fun I had in Balboa Park the other day :)
XOXO
Elisha V
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